Myofascial Release
Slow, sustained pressure on the connective-tissue layer — for restriction that lives in the fascia rather than the muscle.
What myofascial release is
Fascia is the connective-tissue web that surrounds every muscle, organ, and bone. When it tightens or sticks — from injury, repetitive stress, or long-held postures — the restriction can shows up as a kind of pain or limited range that doesn’t release under conventional muscle work.
Myofascial release applies slow, sustained pressure (often two to five minutes per point) to allow the fascia to soften and lengthen. The pace is unhurried by design — fast work doesn’t get into the fascia.
Who this is for
- People with persistent restriction that hasn’t responded to deep tissue or stretching
- Post-surgical recovery, where scar tissue has created adhesions
- Long-held postural patterns (the desk-worker shoulder rotation, the runner’s calf shortening)
- People who find themselves saying “it feels stuck” more than “it hurts”
What to expect
The work is quiet and patient. You’ll likely feel the pressure shift from local discomfort to a sense of release — sometimes immediately, sometimes a few breaths in. Most myofascial work is done with no oil or minimal oil so the contact stays directly on the fascia rather than gliding across skin.
Booking
- 60-minute Signature Therapeutic Session — $100
- 90-minute Ultimate Healing Experience — $140 (recommended — fascia work needs time)